5 Summer Diet Blunders

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD and the WebMD Weight Loss Clinic
Week of July 13

Today's Top Story: 5 Summer Diet Blunders
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwR0EN

Summer is the season of bounty, but that doesn't mean you should chuck
your diet at the local drive-thru or summer fest. You've worked hard
and you deserve to keep off every pound. Here are five summer diet
blunders that may catch you off-guard. Don't let 'em!
Also See:
> What's the Sun Done to Your Skin?!
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwS0EO
> Should You Take Multivitamins?
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwT0EP
>The Diet That Sticks (Really!)
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwU0EQ

NEWS TO LOSE BY
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There's HOW Much Fat in That?!
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwV0ER
If you're dieting, you're doing everything possible to eat right. So,
what happens when foods seem healthy, but really are diet-busting
bombs?! Make sure you know what's in everything you eat. And watch out
for these diet destroyers!

Setting Attainable Weight Loss Goals
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwW0ES
Summer is in full swing and you're on your way to your best weight
ever. Are you doing the right things to ensure weight loss success?
Are your goals the right goals? Read on and make sure you're on track.
Also See:
> Smart Goals Will Do Your Body Good!
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwX0ET
> Simple Steps to Live Healthier Every Day
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwY0EU
> 13 Healthy Habits to Improve Your Life
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwZ0EV

FROM OUR SPONSOR -- The WebMD Weight Loss Clinic
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwa0Ec

WATCH IT NOW
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Getting Fit in a Group -- The Way to Go?
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPzM0EL
Hate exercising? You're not alone. Exercising with a group may do the
trick and help you stick to your exercise plan.
> Also See: Get a Great Pair of Sunglasses
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwc0Ee

COMMUNITY SUPPORT
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Diet With Me ... Let's Do It This Time!
http://health.webmd.com/cgi-bin21/DM/y/ezyK0Nec5M0Dt70BPwd0Ef
This member is tired of being tired. She's sick of wearing plus-sized
clothes. And she's ready to make a change. Looking for a weight loss
partner? She's looking for you.

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