Whittle Your Waist While You Work

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD and the WebMD Weight Loss Clinic
Week of July 6

Today's Top Story:

Whittle Your Waist While You Work
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYl0Eb
It's not your imagination: Sitting at a desk all day really can make
your rear end as wide as your swivel chair. Don't let your day job
destroy all your dieting hard work. Here are some smart ways to lose
weight while you're on the clock.
Also See:
> So, Like, What's an 'Ideal' Weight?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYm0Ec
> What's the Best Diet for You?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYn0Ed
> Diet Tip: Skinny Summer Suppers
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYo0Ee

NEWS TO LOSE BY
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8 Ways to Survive the Mall Food Court
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYp0Ef
The call of the mall is strong in summer - air conditioning, great
bargains, and something for the whole family. But what happens when
hunger strikes? Don't heed the call of a cinnamon bun! Here are some
tips for satisfying your hunger without blowing your diet.
Also See:
> Could Weight Loss Surgery Help You?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYq0Eg
> Keep the Weight Off After Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYr0Eh
> Summer Diet Secrets: How to Slim Down
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYs0Ei

Do Detox Diets Work?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYt0Ej
Detox diets sound exotic, but do they work? Are they even safe? See
what the science says and give yourself the best chance of reaching
your weight loss goals.
Also See:
> Top 10 Ways to Boost Your Energy
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYu0Ek
> Apple Cider Vinegar: Get the Facts
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYv0El

FROM OUR SPONSOR -- The WebMD Weight Loss Clinic
*******************************************************************
Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYw0Em

WATCH IT NOW
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What's Your Metabolic Rate?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYx0En
If you want to lose weight it helps to know your metabolic rate. Is
yours where it should be? Find out!
> Also See: IBS Trigger Foods
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYy0Eo

COMMUNITY SUPPORT
*******************************************************************
Is Green Tea Really All That Good?
http://health.webmd.com/cgi-bin21/DM/y/ezog0Nec5M0Dt70BPYz0Ep
This member wants to know if green tea can really help her lose weight
- or is it just another senseless diet craze. Share what you know.

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