Simple Ways to Lower Your Cholesterol

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD Health
Week of August 31

In This Issue:
> Say 'Hello' to Improved Food Safety?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdH0ET
> Is Chocolate Good for Your Brain?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdI0EU
> 15 Foods to Help You Lose
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdJ0EV

Today's Top Story: Simple Ways to Lower Your Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdK0EW
Has your doctor said you have high cholesterol (called
hypercholesterolemia)? Then you know you need to change your diet and
lifestyle to lower cholesterol and your risk of heart disease. Here's
how to make a change that makes a difference.
Also See:
> Heard What Keeps You Young?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdL0EX
> The New Miracle Foods
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdM0EY
> MSG Myths -- Get the Facts
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdN0EZ

EXPERT CORNER
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Say 'Hello' Improved Food Safety?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdH0ET
The U.S. government is mulling over ways to keep us all safer from E.
coli, salmonella, and other foodborne illnesses. How can the
government make a difference? WebMD nutrition expert Elaine Magee, RD,
spells it out.
> Also See: Should We Fear Our Food?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdO0Ea

Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdP0Eb

FOOD AND DIET NEWS
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Is Chocolate Good for Your Brain?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdI0EU
It's news we all want to hear -- that eating chocolate is good for
you. So, is chocolate good for us? Perhaps! See the news that's got
chocolate lovers around the world buzzing.
> Also See: Foods That Help You Focus
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdQ0Ec

Irradiation of 2 New Foods OK'd By FDA
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdR0Ed
Worried about another E. coli or salmonella outbreak? Two foods may be
free and clear of risk. Get the facts.
> Also See: Hot Pockets Pepperoni Pizza Recalled
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdS0Ee

'Brown' Fat: New Key to Weight Loss?
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdT0Ef
New discoveries surrounding a type of "good" fat that promotes the
burning of calories could one day lead to better treatments for
obesity. Learn more.

Coming Soon: Rheumatoid Arthritis Newsletter
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdU0Eg&e=aGVhbHRoeXNraW5jYXJldGlwc0BnbWFpbC5jb20=
You vs. rheumatoid arthritis - who's winning? Be the first to get the
latest news and information from WebMD on RA. Sign up today.

WEBMD DIETING FACTS & FEATURES
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15 Foods to Help You Lose
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdJ0EV
Trying to curb your appetite and stop sugar cravings? Look no further
-- put these foods on your shopping list.
Also See:
> The Toss-Your-Scale Diet Plan
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdV0Eh
> The Single Best Way to Lose Weight
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdW0Ei
> No More Heartburn
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdX0Ej
> 7 Diet Mistakes and Fast Fixes
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdY0Ek

FROM OUR SPONSORS
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The more you know about asthma the more power you have to control it.
Now you can sign up to receive a free Doctor Discussion Guide and
additional helpful information from Genentech and Novartis. Register
now!
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdZ0El

Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye, and heart
health. Getting enough DHA is important for people of all ages, but
especially so for pregnant or nursing mothers and their babies.
Discover the benefits of DHA.
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSda0Es

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e1kJ0Nec5M0F10BSdb0Et

NEWSLETTER MANAGEMENT

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